Mira (Mengru) Wu

Supervised By
Alex Tsai LMFT, #96390, exp 8/31/28

Email
mira_w@myolcc.org

Phone

(650) 600-1979

Taking New Clients?
Yes

Telehealth/In-Person?
Both

Associate Professional Clinical Counselor

APCC #20687 exp. 9/30/26

The struggles that bring us to therapy rarely come neatly defined. What feels like one thing can be tangled up with another, and even when we have a familiar name for what we are going through, that name tells only part of our story. Relationships, culture, past experiences, and even the state of the world can shape how a struggle is uniquely felt. Therapy can be a space to slow down, understand the fuller story, and consider where you would like to go from here.

My approach combines attentive exploration with practical support shaped by each client’s needs and circumstances. Drawing on client-centered, depth-oriented, mindfulness-based, and solution-focused approaches, I seek to create a steady and caring space that supports each person’s own capacity for healing and growth. I respect the trust and vulnerability involved in beginning therapy, and honor the unique journey that has brought you here. Together, we can shape goals that are meaningful to you and sustainable in your daily life, building on the strengths and resources you already bring.

Before training as a therapist, I worked in publishing and education. I am also a mother, a Buddhist, and a passionate reader. These parts of my life invite me to approach each encounter with curiosity, humility, and creativity, as my work with clients continues to teach me to do.

Areas of Clinical Expertise

Anxiety, Attachment Issues, Career Challenges, Caregiver Support, Coping Skills, Death and Dying, Depression, Grief, Life Transitions, Neurodivergence, Postpartum Depression, Relationship Issues, Self Esteem, Stress, Trauma and PTSD

A Good Match For

All Ages

Modalities Incorporated

Acceptance and Commitment Therapy (ACT), Client-Centered, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Existential Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Mindfulness Therapy, Narrative Therapy, Solution-Focused Therapy, Somatic Experience Therapy, Trauma-Informed Therapy

Languages

English, Mandarin

Insurance Info

Private Pay, San Mateo Medi-Cal

Firas Nasr

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